Profile
AQ
Results
My Profile
AQ Results
Login
Unlock your potential and discover the power within you to overcome any challenge. PEAK Learning transforms the way you think about adversity, turning obstacles into opportunities for growth. Join thousands of learners who have already begun their journey to peak performance and resilience.
Manage your personal information and preferences
Sign in to continue your PEAK Learning journey
Join PEAK Learning to unlock your potential
Enter your email address and we'll help you reset your password
Enter your new password below
This report provides vital feedback and proven tips for you to respond to and handle your adversities better and faster in any situation.
Loading your personalized AQ analysis...
Your ability to influence challenging situations
Your likelihood to take action and improve situations
How much you let challenges affect other areas of life
How long you expect challenges to last
As you do, you will feel lighter, more optimistic, resilient, and effective, even in tough circumstances. You will feel yourself getting tired less and instead of beaten down by difficult setbacks. Begin by paying keen attention to how you naturally respond when difficult or adverse moments arise. Be conscious of your pattern. Next, ask yourself the CORE Questions that most apply to you and the situation each time adversity strikes. As you do, you will find that you can contain, get past, and work through previously impossible challenges.
The degree to which you perceive you can influence whatever happens next.
How likely you are to step up to improve the situation, when adversity strikes.
How far you perceive the adversity will reach into and affect everything else.
How long you perceive the adversity will last, or endure.
The C dimension measures the extent to which you feel you can influence difficult situations. Control is a significant predictor of health, energy, outlook, tenacity, perseverance, innovation, competitiveness, and problem solving. The lower your score, the less you feel that what you do matters. The higher your score, the more you feel able to influence a situation and take meaningful action. Regardless of your current score, you can measurably improve by employing some simple AQ-building tips.
The O dimension measures the extent to which you tend to "step up" and take the initiative to improve difficult situations, regardless of their cause. The higher your score, the more likely you are to play some role in making things better. The lower your score, the more likely you are to deflect accountability and blame others. Whereas the C dimension captures how you perceive your level of influence, the O dimension captures your behavioral tendency to take action to influence a situation. Regardless of your current score, your ownership can be measurably improved.
Focus your ownership on those situations in which you can make the most significant contribution, and/or those that cause you the greatest concern. When those challenges and opportunities arise, ask yourself:
Reach measures how much you allow challenges to affect other areas of your life...
Endurance measures how long you expect the effects of challenges to last...
Strategies and techniques to improve your Adversity Quotient...
